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iwilltrustinyou: The Butterfly Project- If you are having trouble with self harm, here’s what you do. The rules are: When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand (or wherever the self injury occurs) Name the butterfly after a loved one, or someone that really wants you to get better. You must let the butterfly fade naturally. NO scrubbing it off. If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives. If you have more than one butterfly, cutting kills all of them. Another person may draw them on you. These butterflies are extra special. Take good care of them. If you are struggling with self harm, it is never too late. It is a growing and widespread problem across the world. This is helpful, but if not affective, PLEASE seek further help. You are special and loved by your creator, there are brighter days ahead. This is for my anon, and its also for those of you out there who haven’t spoken out, your 

iwilltrustinyou:

The Butterfly Project- If you are having trouble with self harm, here’s what you do.

The rules are:

  • When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand (or wherever the self injury occurs)
  • Name the butterfly after a loved one, or someone that really wants you to get better.
  • You must let the butterfly fade naturally. NO scrubbing it off.
  • If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives. If you have more than one butterfly, cutting kills all of them.
  • Another person may draw them on you. These butterflies are extra special. Take good care of them.

If you are struggling with self harm, it is never too late. It is a growing and widespread problem across the world. This is helpful, but if not affective, PLEASE seek further help. You are special and loved by your creator, there are brighter days ahead. This is for my anon, and its also for those of you out there who haven’t spoken out, your 

  1. havehopeinyourheart reblogged this from ch4se-your-dre4ms
  2. c-a-t-c-h-i-n-g-fireflies reblogged this from ch4se-your-dre4ms
  3. sincerelyjasminesheart reblogged this from sincerelylau
  4. yetanotherdepressionblog reblogged this from hmale0330
  5. hmale0330 reblogged this from curesilence and added:
    The Butterfly Project- If you are having trouble with self harm, here’s what you do. The rules are: When you feel like...
  6. mypersonalroadtorecovery reblogged this from curesilence and added:
    The Butterfly Project- If you are having trouble with self harm, here’s what you do. The rules are: When you feel like...
  7. chyybabyy reblogged this from littlesarah13
  8. littlesarah13 reblogged this from loveonesself and added:
    This is aimed at a special some one… You know who you are
  9. blackorwhitethisorthat reblogged this from loveonesself and added:
    Forever Reblog for those who don’t know about this. Stay strong.
  10. too-tired-to-fight reblogged this from curesilence
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  22. exaggerateamemoryortwo reblogged this from iwilltrustinyou and added:
    I think this is a nice idea I would draw butterflies on everyone’s arms : )
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